Super Food Salad: Parma Ham

Super Food Salad: Parma Ham, and Broad Bean Salad
  • 1

    Bring a pot of water to the boil, add the broad beans and edamame beans and blanch for about 2 minutes until they are tender. Drain and refresh in a bowl of iced water.

  • 2

    For the dressing, whisk all the ingredients together in a bowl, seasoning with salt and pepper to taste.

  • 3

    Heat a tiny drizzle of olive oil in a non-stick pan and fry the Parma ham slices until golden brown and crisp, turning once.

  • 4

    Take a large serving bowl and toss the broad beans and edamame beans in with the pumpkin seeds and inside of the pomegranates and toss together with the dressing.

  • 5

    Break the crispy Parma ham into smaller pieces and scatter over the salad.

  • It’s ready!

The perfect



Discover it BOURGOGNE

Served with a White Bourgogne.

Tasting tip

Discover the aromas of BOURGOGNE

  • Serves4 people
  • Preparation time15 min


2 medium pomegranates
250 g podded broad beans
250 g edamame beans
8 Parma ham slices
Handful of pumpkin seeds
For the dressing
2 tablespoons Pommery mustard
Freshly squeezed juice of 1 lemon
6 tablespoons extra-virgin olive oil
16 basil leaves, very thinly sliced (save 12 whole basil leaves for a salad garnish)
Coarse salt and freshly ground pepper

Wines that match